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SlimB430
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Diario de SlimB430
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31 agosto 2012
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
61,6 kg
4,3 kg
3,1 kg
Bien
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Perdiendo 0,8 kg a la Semana
30 agosto 2012
Second day back on track, went super strict for the second day. i may raise up the cals a little for the next couple days. We will see.
(1 comentario)
29 agosto 2012
Ok. I went high for 5 days. So the plan is to go super low for 5 days, then back to a normal level. I can do it.
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28 agosto 2012
DAMMIT. I hate it when I get in a rut like this!
Tomorrow HAS to be better!
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28 agosto 2012
Had a bit of a setback. I ate bad for 4 days, to much junk, did not record anything. Having a hard tome getting back on track. I did write everything down today. I need to have a salad for dinner and nothing else with calories today. Drink lots of water. I have to stay around 1250 the rest of the week to get back on track.
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