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Sherillynn
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Diario de Sherillynn
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02 agosto 2017
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
77,6 kg
29,9 kg
5,0 kg
Bien
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Ganando 0,2 kg a la Semana
19 julio 2017
Only a few pounds to go until my goal. Now I need to re-evaluate and see if that is really the weight I should be at. The BMI chart says 150# is the max I should weigh to be healthy.
I actually cannot believe I am almost there. What a crazy 8 months this has been. Head is on straight to focus on weight loss and be the best I can be. The next step will be to maintain that healthy weight for life. That will be the real challenge.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
77,1 kg
30,4 kg
4,5 kg
Bien
(1 comentario)
Perdiendo 0,9 kg a la Semana
01 julio 2017
The month of June will be counted as a success in the record books. I am down 5.8# and also down to a size 16 with a 14 just around the corner. I can buy all of my clothes off the rack again and I am able to do 5 mile walks like nobody's business. To say I feel fantastic is an understatement.
There are other struggles right now where I am not so successful. I lose for not persevering. I cannot persevere in my marriage any longer. It has reached a new level of dysfunction and I just cannot go there. I've also lost my business. Just saying both of these things feels like failure but I will take a deep breath and continue to do my best and live my life according to the standards and morals that I have.
People have survived worse and I will survive this. It hurts like hell. Ain't gonna lie and I have shed lots of tears in the last two months but I need peace in my life and my relationship with my husband is anything but peaceful.
The business part- I can recover from that too. I'll go back to nursing and its long stressful hours but now I have the stamina and the health to make it.
Deep breath. Carrying on...
(1 comentario)
28 junio 2017
I was gone from home for 2 weeks and managed to not only stay on track but had a huge drop. Pre-planning is the key to staying on track.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
79,9 kg
27,6 kg
7,3 kg
Bien
(1 comentario)
Perdiendo 0,4 kg a la Semana
28 junio 2017
I was gone from home for 2 weeks and managed to not only stay on track but had a huge drop. Pre-planning is the key to staying on track.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
79,9 kg
27,6 kg
7,3 kg
Bien
Agregar Comentario
Perdiendo 0,4 kg a la Semana
Peso Histórico de Sherillynn
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