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Klondike Sherry
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Diario de Klondike Sherry
Perfil de Klondike Sherry
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Historial de Peso
11 a 15 de 18
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27 marzo 2017
not bad i would like more but still hard to get motivated in -20 and 2 feet of snow. Soon it will be light till 11pm and the snow will go next week. We should be in the +'s got lots of work to get done when the snow goes.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
84,8 kg
3,6 kg
0 kg
100%
(1 comentario)
Perdiendo 0,5 kg a la Semana
18 marzo 2017
i had bacon and took off 45g of fat. the pack said uncooked amount should i take 45g of fat off the amount of bacon i eat? i'm way over my fat but did not eat that much fat. i made bacon creamcheese tomato sandwiches but no bread i used bacon as bread yummmmm
(4 comentarios)
15 marzo 2017
been enjoying stake with cream sauce. sauce is stake pan deglaze with Marsala wine. cream mustard and green onions. i need some pepper corns
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13 marzo 2017
yahoo its working keeping track is working!!!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
85,7 kg
2,7 kg
0 kg
100%
(2 comentarios)
Perdiendo 2,4 kg a la Semana
09 marzo 2017
the 5th of march i hit ketosis the problem i was having was that i did not know how much i was eating. the next day i found fatsecret now my numbers are real good.over a month of a keto and -10 and +5 pounds not going well. 3 days fatsecret and down 3 pounds. i like how i get to play with the food to get the numbers i want. yahoo
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
87,1 kg
1,4 kg
0 kg
100%
(5 comentarios)
Perdiendo 3,2 kg a la Semana
Peso Histórico de Klondike Sherry
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