Diario de Kim2010

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30 septiembre 2010

Day 2 September 30, 2010

Well day 1 went ok I guess. I know I have a lot to work on as far as eating the right food, exercising more, and all that good stuff. I'm going to slowly start changing how I eat, etc. I will be using the diet calendar to see how poorly I do usually eat so that I know what I need to change and what foods I should be eating.
Yesterday I was so pumped and ready to start and I thought it would be a great day. It was the total opposite. It ended up being a stressful day. Hubby wasn't too happy when he came home, my mom is battling cervical cancer and she isn't feeling to good, my 6 year old is acting up in school. It all just made me want to hide in a closet, eat, and cry. Instead I ignored the bad attitude, I spoke with my mom and gave her words of encouragement, I sat my 6 year old down and figured out the problem and resolved it and still I wanted to eat!! I drank water to try and fill up and tell myself I wasn't hungry and still, that's all I could think about. I am proud to say that I did not give in and instead I tried to stay a lil busy around the house. It worked but I must admit, it was hard. I have a busy day today so I'm hoping I wont give in but we will see. Wish me luck!

29 septiembre 2010

Day 1 September 29, 2010

Well thanks to a friend from the gym, I found this website. I am a 24 year old mother to four lil girls ages 6,4,3,& 2. My kids are my world and it kills me that I can't keep up as much as I should be able to. My husband is in the military and recently lost 40 pounds and it has motivated me in a way to lose weight but it has also set me back a bit. Of course men and women in the military have discipline. My husband is big on discipline and we have tried to lose weight together but I feel like he expects too much from me and some times I feel like I can not give that much. I know he wants me to be healthy but sometimes it can get discouraging when he says certain comments. I used to want to lose weight for him, but now that a few years have gone by and I have had all the children I am ever going to have I feel like I've grown up a lot, and my mind is set. I am going to lose weight for me & for my girls:) They need a healthy, active momma and I want to be the best mother I can be to them. My husband is deployed every other year and I have a ton going on when he is gone but I am ready for the challenge. He is due to leave again in February for 8 months and I want him to come home and see that I am serious about losing the weight for my children and myself and I want to be healthy:) I have other issues such as panic/anxiety disorder & I recently hurt my back and the 4 epidurals that I received when I was pregnant do not help but anything is possible and like I said, I am truly ready for the challenge. Now I am disappointed in myself already because I have already ate something I maybe shouldn't have but I am going to take it one day at a time and realize that this is a change in progress! I do not expect to change overnight but I will succeed and I will get to the weight I would like to be at in the next eight months:) My children keep me motivated and the sky is the limit!!!!!

29 septiembre 2010

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
78,0 kg 0 kg 19,1 kg No Aplica


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