Registrarse
|
Ingresar
México
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
IThinkICan
Diario
Diario de IThinkICan
Perfil de IThinkICan
|
Historial de Peso
11 a 15 de 19
Página:
Anterior
1
2
3
4
Siguiente
10 febrero 2009
Curse Influenza and prednisone!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
77,3 kg
0 kg
16,1 kg
Bien
Agregar Comentario
peso estable
02 febrero 2009
Officially back on the wagon!! Thank you, Office Biggest Loser Contest.
8 weeks and 25 lbs to go. I promise to head to the campus gym two or three days a week. I even bought myself new sneakers so there would be no excuses.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
77,3 kg
0 kg
16,1 kg
Poco
Agregar Comentario
Ganando 0,2 kg a la Semana
21 junio 2008
So stressed out the last few days that I actually have to talk myself out of eating massive amounts of comfort food. There is some serious drama going on at my job and I am finding it so hard to stay on track while I deal with it. My first instinct honestly is to eat chocolate, but truthfully I'd be happy with anything that taste good. I'm a classic emotional eater. Of course I don't want to undo everything I've done, but there comes a point where you are so weary that you just don't care anymore. My work environment has gotten very tense and stressful, and I just can't find a way to get over the anxiety I feel. I'm having oatmeal now, but I know my daughters and I will be going out later and the temptation will be everywhere. Let's hope I can find healthier comfort food alternatives...Although there is nothing I'd love more right now than a Marie Callendar's pot pie!
(4 comentarios)
18 junio 2008
I feel as if I ate so much yesterday! Maybe it wasn't that I ate a lot of food but I really do feel as though I was munching all day. I just couldn't get full...so last night I had a little bowl of Frosted mini wheats. I didn't wake up starving (like I usually do) and when I did get hungry this morning I just ate another very small bowl. After reading various posts about reintroducing certain carbs slowly, I felt as though it was smart to introduce my favorite thing first. I feel good about it. I definitely needed the fiber! I'm still doing Phase One otherwise. Maybe in a few days I'll throw in a fruit at lunchtime with some cheese. I don't want to undo all the good I've already done!
(3 comentarios)
16 junio 2008
I have promised myself that I'm going to be a strict Phase One-er this week. So far I've kept my word - I've bypassed the ENORMOUS tray of cookies on the credenza at work, only stopping occasionally to salivate over the double chocolate ones. I think to myself, Why do they have to put out that tray of chocolatey goodness during the week I devoted myself to raw vegetables?? Then I remember that it's like this every week, and tomorrow will be a greater challenge being that we're having a Welcome party first thing in the morning. Of course, it's at this point that I spy the strawberry shortcake with buttercream frosting from the best bakery in town, leftover from a retirement party. Also, the dozens of bottles of soda in many yummy flavors. Is my department plotting against me?? Not likely. Still, I'll be taking the long way out...
not
past the credenza.
(5 comentarios)
Peso Histórico de IThinkICan
Ver la Historia Completa