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DIVAMOM78
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16 febrero 2011
OMG Girl Scout Cookie time! The temptation is horrible!
(5 comentarios)
16 febrero 2011
Well today I am off to a OK start. I know that I should have ate my Fiber One cereal instead of Fruit Loops but I really had a taste for some. I did eat the correct serving so I am proud of myself for that. I took a real hard look at what I ate yesterday and I really see where my problem is... I consume to many calories in one meal. I have to break up what I eat and make better food choices. I was thinking about skipping lunch but I am not I will be eating something healthy!
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15 febrero 2011
Well today I did not do so well with food choices. It really helps me to log in what I have ate because it makes me take a good look at what I am doing wrong. What sucks is yesterday was Valentines Day and my husband brought me these delicious chocolates... I ate some twice today. I might skip tomorrow and save the rest for a treat over the weekend. I am happy that I did not go beyond my set calorie intake but I could have certainly done better. Tomorrow I will start my day off right by eating a healthy breakfast and watching my calorie intake throughout the day. I am hoping to lose at least 3-5 pounds within the next week... I have to get more active!
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15 febrero 2011
I am so tired of being overweight. I am ready to do something about it! When I saw Jennifer Hudson on the Oprah Winfrey show it gave me my Ah Ha moment... she looks great! I know that I can do it! I have to change my way of thinking when it comes to food. I want to live a long healthy life and be here for my kids and their kids, kids, kids! So I have to set my mind and focus!!
(3 comentarios)
15 febrero 2011
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114,3 kg
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23,6 kg
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