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Ayche Martin
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19 febrero 2022
Such a hard few days with baby going through a growth spurt. Literally spent one of those days almost entirely in the breastfeeding chair.
Made it through, but so regretful of the vast amount of food I consumed. Incl junk today. Let's hope to start afresh tomorrow.
(2 comentarios)
17 febrero 2022
Good sleep promotes weight loss. But I have a 1month old. Sleep = non-existent
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14 febrero 2022
Got some protein powder to up my protein intake. These cravings hit hard. Hoping to keep eating things that will keep me satisfied for longer. AND got some stevia to substitute my sugar.
Any experience with sugar substitutes?
(2 comentarios)
12 febrero 2022
Seems like something is working. Still scared these breastfeeding cravings are going to get me down.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
85 kg
12,7 kg
18 kg
Bien
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Perdiendo 7,2 kg a la Semana
11 febrero 2022
Ate an entire slab of chocolate today. :( Any advice on fighting these breastfeeding cravings?
So hungry all the time. At least I ended up only 100ish kcal over. I cannot gain this weight back again
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