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11 octubre 2010
Sugar at the doctors this morning was 159, at home before the doctor wsa 223??? Go figure! Fasting since 4:30 pm the night before. Doc says doing great no need for diabetes medicine for now, but putting me on Thyroid medicine. Let's see how that makes me feel. Cheated a little over the weekend. Not nessarily with a lot of food or calories, but the sugar and carbs. Just need to keep going.
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10 octubre 2010
Good news, weight is coming off. Bad news sugar was up this morning from eating too many carbs yesterday.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
85,7 kg
5,4 kg
17,7 kg
Bien
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Perdiendo 2,7 kg a la Semana
09 octubre 2010
Cheat day - oh man! I certainly hope I don't pay for this tomorrow!
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08 octubre 2010
Sugar down to 168 - still dropping without meds but slowly! I am so trying to stay positive about this whole health thing but it's starting to depress me. Maybe I'm just PMSing??? Weight this morning showed 190 on the scale. Not my weigh in day so I'll wait until Sunday to see if that number holds true. ugh.......
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07 octubre 2010
Sugar down to 179 this morning. I have another dr's appt on Monday to figure out what is going on with my Triglicerides (sp?). They are EXCEPTIONALLY high beyond comprehension. More blood test and Tyroid tests coming up with a possible altrasound. The scary thing is I know I'm overweight, but damn, I didn't think at 42 I could be this close to a heart attack waiting to happen. Bad genes along with a little extra pounds makes for a bad combination!
I will get through this. I will continue to eat health, keep the carbs low and move my fat ass more! :)
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