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21 mayo 2008
family goes home tommorow so its back to the grinder on friday what a bummer any way i love you all and have a great rest of the week.
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19 mayo 2008
well today i did really good on my diet for breakfast i had 1 c of water melon and then i visited with family and knew we would go out to dinner and i was quite good there too i had chicken and 3 different veggies i i was very proud of my self. i love you all so much and thank you all for being here love shelly.
(1 comentario)
19 mayo 2008
well today wasnt a good day with my diet it started out great but i worked at an indian nurseing home and of course i wound up eatting some indian food and it was so delish i know i am a baaaaaaadddd girl any way tommorow is a new day love to all shelly.
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17 mayo 2008
wishing i didnt have to wake up today i am soo sleepy any way i plan on having a pommingrannite shake today and i hope you all have fun and lets all remember to get out there and smell the roses as we get out there and walk and enjoy the sun shine. love to all shelly.
(1 comentario)
16 mayo 2008
to day is friday i backed up a disk on my puter to clean some memmory cause i didnt have any left and i also did 20 minutes of walking too yayy go me and also i am very proud of my self too so tommorow i am going to have some cereal and water for lunch i am going to have a sandwich and some watermelon and also a glass of water and for dinner i am going to buy steak as i forgot today as it is our anniversary on sunday but i am pulling a double that day so wish me luck and i am so excited about doing weight watchers too i love you all love shelly.
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