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16 noviembre 2018
OMG these homemade cookies sooo gooood🤤🤤🤤 it’s not super low-cal recipe but absolutely healthier than supermarket variant)))
(1 comentario)
03 noviembre 2018
So, I really proud of myself. If you don’t know what bulimia is you probably can’t understand what I felt today. This attack was really difficult to overcome, usually I just ate everything what I saw. Today I could stop. Yes, I ate more, than I had to, I ate pear, couple of truffles, small cookie... but I could stop. Stop and go to the gym. I did no lifting as was planned, just cycling... but I could stop eating and don’t purge. But I’m afraid that next time it will be more difficult and what if I couldn’t stop at the right moment...
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03 noviembre 2018
I don’t know what is happening with me right now... attack? I don’t know why I feel panic and anxiety. I have a solid lunch more than hour ago, I‘m definitely full. But I wanna eat. I have a headache and I wanna something sweet, or something salty, or something else, all the same, I just need food. I can’t think about anything but food. Don’t know what to do.
(14 comentarios)
01 noviembre 2018
First of all today I had no weighting)) It was really unusual for me, first thought was „where is the scales?“))) Than I thought back that I decided to live 2 weeks without weighting and understood that my decision to hide scales away was the right decision)))
My breakfast today was partly not healthy. Oatmeal with raisins and cranberries, coffee with milk and... half vanilla cupcake with frosting. What interesting, I couldn’t eat frosting! I didn’t eat it not because I keep a diet but cause it wasn’t tasty for me! Usually I ate everything what contains sugar with the great pleasure, but today... I scraped frosting away)))) as a result — 35 g vanilla cupcake, 117 kcal and clear understanding that something changed in me.
(3 comentarios)
31 octubre 2018
Happy Halloween guys !!!!👻 🎃
(1 comentario)
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