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14 junio 2007
I have not been the most faithful Smasher these days. I have however been working out most days of the week. I don't know what got into me. I was doing great and BAM I got side tracked. I so need some help here.
(2 comentarios)
14 junio 2007
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
83,0 kg
2,3 kg
15,0 kg
Poco
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peso estable
05 junio 2007
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
83,0 kg
2,3 kg
15,0 kg
Poco
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Ganando 0,2 kg a la Semana
28 mayo 2007
Why is it sometimes when you get going good, you start slacking? I was doing amazing. I was following Phase 1 to a T and then I was able to add meat in Phase 2 then that is where I lost control. I guess I liked the rules in Phase 1 and that I had to follow them or it really wouldn't work. Now, I am really trying to stay good but my mind wants to keep saying, "That's ok if you slip because you can start back up when you are done having this doughnut". However, I have had quite a few of these slips lately. I
really
do not want to mess this whole thing up. Please give me some advice. Thank you all!!!!!
(4 comentarios)
23 mayo 2007
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
82,6 kg
2,7 kg
14,5 kg
Bien
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peso estable
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