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04 febrero 2014
Okay went to gym. It's the local Community Health Center one. Many elders and me-a semi elder. I ran for almost two miles and did 20 minutes of weight machines. Good for me. Not weighing in yet. Waiting for next week. The last 18 months have been a blur. Trying to slow my mind down and take notice of the moment. Going to gym tomorrow. Will continue to work on food. Chocolate chip cookies -really? I think not!
(2 comentarios)
03 febrero 2014
Bloody hell. It's been ages. I am back. No excuses. I gained weight recently (10 pounds in two weeks). Don't want it to get out of hand. Will give accountability and mutual support another shot.
(3 comentarios)
22 agosto 2012
I cannot get out of this funk. I was 130 today-bugger! I stopped drinking and am really staying off sugar-well the processed kind, anyway. Eating some fruit and chewing sugarless gum like mad to keep my mouth busy. I have to post my food every day and get this thing pointed in the right direction. I have 10 pairs of skinny jeans that need me!
(3 comentarios)
15 agosto 2012
I am coasting-time to rev things up. I ate french fries today, really? wtf! Have an eye appt. mid-Sept and looking for an ENT-wondering if I have a chronic sinus infection. Would explain constant headache. Ugh-wish I felt better. Have to "work" aka show up and make nice with prospective client tonight at a party. I am not a party person and SU won't go with me. Ok-enough of this moaning. There are people with real problems. Still 127-which I am good with-for now.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
57,6 kg
16,8 kg
0 kg
Bien
(4 comentarios)
peso estable
08 agosto 2012
JUst a quickie. Been busy and having frequents migraine so hard to be on comp. My job involves sitting at a comp all day. I think I may have a problem. Working hard to keep food choices healthy. Really trying to stay off the sugar. It's poison. Damn you black licorice. Gots to go put a hot towel on my face.
I need a good doctor. Determined to keep looking. Crikey, I live in LA, how hard can it be.
(3 comentarios)
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