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chrysnicholson
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07 mayo 2023
Finally! A downward shift to my weight loss journey 🥵 I have been very disheartened over the past few weeks watching my efforts in vain as my weight has lingered around the same number, through this I have somehow managed to stay focused and stick to my calorie deficit, at last a difference on the scales 🤣
I have an ongoing injury with my back and suffer from chronic pain but usually still manage to get some type of movement in, unfortunately recently my injury has deteriorated/moved and is triggering such bad nerve pain down my left side that I am literally struggling to just remain on my feet (not that I can get any relief in any other position!) I do usually have nerve pain to some degree but this is beyond manageable and has resulted in me being completely inactive 😭 Not ideal when embarking on a weight loss journey!
I will be having treatment on Monday that hopefully will result in some improvement 🤞🏻🤞🏻 and get me up & moving!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
116,5 kg
7,6 kg
16,5 kg
Bien
(4 comentarios)
Perdiendo 0,8 kg a la Semana
30 abril 2023
Hokkien noodle stir-fry 😋
(2 comentarios)
30 abril 2023
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
117,3 kg
6,8 kg
17,3 kg
Bien
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Perdiendo 0,1 kg a la Semana
25 abril 2023
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24 abril 2023
Mediterranean Chicken Salad 🥗
Delish!
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