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28 abril 2012

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
135,2 kg 7,3 kg 15,4 kg Bien
   (2 comentarios) Perdiendo 3,8 kg a la Semana

27 abril 2012

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
135,7 kg 6,7 kg 16,0 kg Bien
   Agregar Comentario Ganando 0,6 kg a la Semana

26 abril 2012

Dang it! Looks like I better start pushing a LOT harder because God knows I really don't want back into the 300 club!

I wonder what I'm missing. I really think I have been doing great with my food choices and I have been keeping up with my promise of exercising daily too. So this brings me to the question (yet again) of maybe I'm not eating enough calories? But I'm really scared to eat more calories because every time I do I end up gaining, but maybe it's not actual fat gain? Maybe I need to gain to lose? I don't know if that makes any sense but I see a lot of people on FS whose weight history shows this. It shows that some people actually gain weight right before a big loss. This is puzzling to me.

Maybe I'm not losing because I have a lot of stress in my life right now? Could that be a reason? I'm sure I will start to lose again soon, I mean if I keep doing what I'm doing I think it’s inevitable. I just have to make sure that I don't let myself get frustrated or un- motivated. At this point I really don't think that could even happen because I have never been more motivated and determined to get this done and start a new chapter of my life. One that I have been waiting WAY too long to start. It's a great feeling to know that this time is different and I WILL accomplish my goals! Even though there will be plenty of bumps in the road (just like this one) I will find a way to get through them and keep moving forward.

After all this journey isn't just about losing a bunch of weight, it’s about shedding layers of your old self in order to let the new beautiful you shine through.

Have a good day guys!
Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
135,6 kg 6,8 kg 15,9 kg 100%
   (2 comentarios) peso estable

25 abril 2012

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
135,6 kg 6,8 kg 15,9 kg Bien
   (1 comentario) Ganando 3,2 kg a la Semana

24 abril 2012

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
135,2 kg 7,3 kg 15,4 kg 100%
   (4 comentarios) Perdiendo 5,1 kg a la Semana


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