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20 abril 2018
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
83,5 kg
7,7 kg
15,4 kg
Bien
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Perdiendo 3,2 kg a la Semana
19 abril 2018
My initial bio on my profile stated.......At 42 I found out that I had inherited the family curse of Diabetes. My goal is to reduce my morning sugar count without medicine and of course lose weight. Excersize has always been my downfall, I just don't like it! Walking is about the only routine I like and can stick with so that's were I'll start.
Update 2018
Here I am now, turning 50 in a couple of months and the diabetes has taking its toll. Been on insulin for about three years now and it sucks! Losing the initial weight did nothing to help control my A1C so unfortunately this is a new way of life for me. Still yet, I need to lose weight and after taking several years off from “dieting” I am now back on a low carb way of eating. This journey will never end and I have accepted that fact. So for all those out there struggling, just know you’re not alone and I understand!
The good news after all these years is that my long time man and I finally got married this past December so that was a great thing 😁.
Stay tune for more updated on progress, frustrations, and just life.
(22 comentarios)
19 abril 2018
Back at it gain after taking years off. I guess my 9 lbs weight increase sucks
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
83,9 kg
7,3 kg
15,9 kg
Bien
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Ganando 0,0 kg a la Semana
22 octubre 2013
I'm back! Not on good terms though. I'm afraid to get on the scale as this past year I have been eating whatever I wanted and now my clothes don't fit. So here I am again, trying to watch what I eat. I started last Tuesday cutting out a lot of carbs and watching the calories. I also started a new job beginning of September and now walk each afternoon break for about 10 to 15 minutes around the outside of the building. I feel better in the last week, but I can also tell the older I get the harder it is to get this weight off.
I will keep taking baby steps towards the right life style.
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13 junio 2011
Have been maintaining for a few months, but now need to get back into the swing of things to reach my goal!!!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
79,8 kg
11,3 kg
11,8 kg
Poco
Agregar Comentario
Perdiendo 0,0 kg a la Semana
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