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swannsnest
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24 junio 2013
Did well today. Eating frequent small meals keeps me from getting hungry. I can and will be successful.
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24 junio 2013
Ok, so I can't count the number of times that I have fallen off the band wagon and it is starting to get ridiculous. I want to have another baby, and we can't start trying again for 12 weeks due to insurance issues. Now is the prime time to make changes and be health. I am sick of being embarrassed by my fat tummy and I really hate the "are you pregnant?" questions. So here goes a very hard 12 weeks of serious change to get myself healthy, then I plan to slow down and go back to more of a weight watchers life style to maintain health. The Shred diet followers claim an average 20lb weight loss in 6 weeks. Let the pounds fly!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
95,6 kg
0 kg
23,0 kg
No Aplica
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04 junio 2013
Road trips make me retain so much water. I think the weight is settling. I need to regain some sort of control.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
94,0 kg
0 kg
12,8 kg
Bien
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Perdiendo 18,4 kg a la Semana
03 junio 2013
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
96,6 kg
0 kg
15,4 kg
Bien
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Ganando 1,6 kg a la Semana
17 mayo 2013
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
92,6 kg
1,0 kg
11,4 kg
Bien
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Ganando 1,0 kg a la Semana
Peso Histórico de swannsnest
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