Registrarse
|
Ingresar
México
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
LisaPhenon
Diario
Diario de LisaPhenon
Perfil de LisaPhenon
|
Historial de Peso
51 a 55 de 118
Página:
Anterior
...
7
8
9
10
11
12
13
14
15
...
Siguiente
18 abril 2013
What do I do about clothes at this point? Everything is either too baggy or too small. I don't want to buy a bunch of clothes that are going to be too big soon. I have no choice but to buy a few things. Nothing looks good on me right now. I've been trying on clothes for an hour. I finally put on a dress that I didn't think I could even get into. It's on, and it looks fine, but it was hard to get in to, and I'm afraid I'm going to rip it when I try to take it off. what to do?
(5 comentarios)
18 abril 2013
Okay, so that's 15 pounds since February. Not fast, but it's coming off. I'm pretty excited. At least I know that my hard work is paying off... finally!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
100,2 kg
6,8 kg
23,1 kg
Bien
(5 comentarios)
Perdiendo 1,5 kg a la Semana
17 abril 2013
Haven't weighed myself in a while, but I decided to try on some of my clothes today. Well, my black jeans are very loose. I remember buying those jeans. I grabbed a size 18 thinking they would fit fine because that's the size I would normally get. I was shocked to learn that I had packed on a few pound because I couldn't get into the 18. I was forced to get a size 20. Well, now that size 20 is falling off my ass! woo hoo!! I also tried on a pair of khakis that I couldn't button before. They're super tight, but I can button them. Progress!
(2 comentarios)
17 abril 2013
Total calories today 1380, and I'm headed to zumba now which will burn about 600 cal. I'm feeling pretty good about the day. If I want a snack after zumba, I'll have an all fruit popsicle.
Agregar Comentario
17 abril 2013
Good morning all!! I just wrote my schedule for the day, like I do every morning. That's right, I schedule every hour of every day. I guess I'm a little OCD when it comes to that. I need to know exactly what I'm trying to accomplish throughout the day, what my meals are going to be, ect. It doesn't always go as planned, but I'm pretty much a wreck without a schedule. So, looking through my agenda and menu (the kid's menu and my own), I was able to pinpoint what parts of the day are going to be difficult for me. I'm cooking baked chicken, mac n cheese, and steamed veggies for the kids. I'm having baked chicken breast, brown rice, and steamed veggies. I know very well that when I'm done cooking the mac n cheese, I'm going to have to "taste" it. I always talk myself into believing that I'm just making sure it's seasoned properly. I start with a generous spoonful, which leads to a cup, and before you know it, I've had a full serving of mac n cheese. Who am I kidding? There is no need to check my kid's food. If they don't like the flavor, they can season it themselves...
Today's personal challenge #1... DON'T TASTE THE MAC N CHEESE!!!
When I was grocery shopping on Monday, I had sugar free popsicles on my list because I always want something sweet at the end of the day. Well, before I got to the popsicles, I saw low fat chocolate caramel brownie frozen yogurt. Of course I convinced myself that it must be okay because the words Low Fat were written on the front of the box. So, I opted for the frozen yogurt rather than the popsicles. So, yes I've done pretty well this week, but I have to admit, I have over indulged in the frozen yogurt, and I have under reported the sizes of my servings. It's time to stop fooling myself. I know better...
Today's personal challenge #2... HAVE 1 SERVING (half a cup) OF FROZEN YOGURT TONIGHT, AND NO MORE!!
So, I'm looking forward to a successful day :)
(2 comentarios)
Peso Histórico de LisaPhenon
Ver la Historia Completa