Registrarse
|
Ingresar
México
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
scarycrow
Diario
Diario de scarycrow
Perfil de scarycrow
|
Historial de Peso
6 a 10 de 11
Página:
Anterior
1
2
3
Siguiente
15 enero 2009
I FOUND CHOCOLATE. Ok, so I am screaming, and this chocolate takes a little to get used to. But with a pack of nuts and a few squares of chocolate you can have a nice snack. Ok, which chocolate am I talking about. Lindt 85% cocoa Extra Dark chocolate bar. There are only 5 net carbs per service, or 4 squares. not 4 itty bitty squares, this is about the same as 2 small hershey bars. Now, I think this is a bit much chocolate, since it is STRONG chocolate, so I eat 1 square. But think about all the happy Atkins people who could have a square of chocolate. Heck, Mash up a single serving bag of peanuts, add in 2 packs of splenda, and then crush your chocolate square up and you have an extra dark peanut butter cup. YUM.
Agregar Comentario
10 enero 2009
I had forgot all about hot wings. The restaraunt we use uses a Hot wings sauce with neglible carbs, and the lemon pepper and garlic parm wings are very low carbs. Nice to feel full from something other than beef and eggs :)
Well, I gained .5 lbs, probably more water weight then a weight gain. Another day down, and only 73 lbs to go :)
(1 comentario)
08 enero 2009
Day 4, and I had a quick dip in wieght. Hopefully this is the start of Ketosis.
So, yes I had eggs again for breakfast. After induction I will add some other things to my diet, I cant wait to add oatmeal back in :(
(2 comentarios)
07 enero 2009
Day 3 and the only thing I need to find is something other than eggs for breakfast. I like eggs, I really do, but perhaps finding something different. I know there is this melon soup recipe on Atkins.com Maybe I will try that soon :)
Still going well. Waiting for Ketosis to start and the weight to start dissappearing!
(5 comentarios)
06 enero 2009
Day 2, things feel good so far. I notice that when I am doing atkins I dont feel so bloated after eating. Lets hope the fat around my middle sheds!
(2 comentarios)
Peso Histórico de scarycrow
Ver la Historia Completa