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phatboi007
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22 septiembre 2011
I have been a way for a while but have been feeling worse and worse and realize that I need to eat better and track my intake of food. I need help with this battle.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
111,4 kg
2,4 kg
27,5 kg
Poco
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Ganando 0,1 kg a la Semana
28 abril 2011
Still plugging away, hard to keep on track. I think I can, I think I can and so on.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
108,5 kg
5,4 kg
24,6 kg
Bien
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Perdiendo 0,1 kg a la Semana
14 abril 2011
I have not been working out, just been busy. Even to busy to track food but I got a reminder today from FS and so i am weighing in and pleasently surprised.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
108,8 kg
5,1 kg
24,9 kg
Poco
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Perdiendo 0,2 kg a la Semana
30 marzo 2011
I have been working out and eating right but have not been tracking food and weighing in. I vow to do better.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
109,2 kg
4,7 kg
25,3 kg
Bien
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Perdiendo 0,3 kg a la Semana
16 marzo 2011
So not to blame my family for me being fat because I am not that way but I had a realy good day and followed my diet well all day until I got home. First of all I did not get a chance to exercise when I got home because we left for my dad's house to go to dinner for my stepmom's birthday. Then when we got there I was told that they were ordering pizza, which I ate. All in all the two things that I am fighting against eat less and exercise more. Why is breaking this cycle so hard? On a brighter note my wife told me that my son has lost 7 lbs in the last three months after I asked her if she thought he looked like he was getting taller. I hope today will be a better day.
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