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17 noviembre 2010
Ivan and I have totally been off the wagon lately. I told him last night that ever since we moved we have not been keeping up with our eating and exercising. He definitely agreed. I weighed this morning and thankfully I am the same as 13 days ago. That definitely motivated me to get back on plan 100%! With Thanksgiving and Christmas coming up, it will be very challenging. I plan to stay on program, except for those two day! I am giving myself permission to not keep track of anything on those holidays. I will start journaling my food again as I feel that reallllllllly helps. I am so thankful that with all the cupcakes and cookies and all around not so great food I have been eating, my body didn't punish me. I know I went up a couple lbs because I did weigh off and on (never recorded), but I managed to get them off. YAY! I find the problem I have had in the past is once I have been off program for a couple weeks I totally give up. NOT THIS TIME THOUGH! I am smaller than I have been in years! I am loving how clothes are fitting me. I actually enjoy shopping again!
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17 noviembre 2010
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
63,7 kg
15,2 kg
4,7 kg
Bien
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peso estable
04 noviembre 2010
AHHHHHHHHH MY BAR FINALLY TURNED TO GREEN!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
okay, so it will change back when i change my goal, but i am still excited. when i hit 130, i will change goal down to 120!
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04 noviembre 2010
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
63,7 kg
15,2 kg
4,7 kg
Bien
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Perdiendo 2,5 kg a la Semana
03 noviembre 2010
Ok, so we never fully got back into our diets and exercising. I did finally exercise twice yesterday, and drank more water than I have been and I lost the weight I gained! Thank goodness! We are finally done moving! We had been going to our old place every night to clean and touch up, so the exercise got put on the back burner.
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