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margaretto
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Diario de margaretto
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Historial de Peso
6 a 10 de 14
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Siguiente
28 julio 2016
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
83,0 kg
0,9 kg
17,2 kg
Bien
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Perdiendo 0,3 kg a la Semana
27 julio 2016
Blood work is done! The technicians at the hospital are so good at their job. Lucky to have a medical facility so close to home.:)
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26 julio 2016
No eating after 8 pm has been going well. Only one night did I fail to stop. But I am happy with that. Going camping this upcoming weekend and that worries me -- sitting around the fire eating smors and other goodies usually is a fun evening activity. I will at least try and limit the amount of "fun" I have :)
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22 julio 2016
The good thing about honestly writing down what you eat is you can no longer stay in self-denial. "I don't know why I am not losing weight?". Well when I looked at what I ate and the portions it sheds some light on the situation. When I was younger and exercised all the time I could get away with that but I am "more mature :)" and not the avid exercise gal I once was. This is a moment of truth. And good.. Now I am more aware and hopefully make better choices.
(1 comentario)
21 julio 2016
Met my new Dr. She seems great and going to do some blood work. I am looking forward to her helping overcome this exhaustion. I will be up and running in no time:)Okay walking-- I only run if my life is in danger :)
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