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healthcoach1on1
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06 noviembre 2023
(3 comentarios)
06 noviembre 2023
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06 noviembre 2023
So going from a size 40 to a size 32 before my kids was an adjustment and after both i have managed to lose both the pregnancy weights but I have to be honest that my body isn't the same as before the kids. I have lost over 4 dress sizes but now I am committing to lose the last 5kgs as i started slacking with foos choices and craved sugar more when i am stressed.. I want to drop some more body fat. I am an emotional eater and need to be self motivated and practise a little more self control when it comes to the kids snacks lol
I am very proud of how far I have come but now I need to re-commit and work on me again!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
71,3 kg
0 kg
6,3 kg
Bien
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Ganando 0,0 kg a la Semana
04 agosto 2016
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
67,4 kg
0,6 kg
2,4 kg
Bien
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Perdiendo 4,2 kg a la Semana
03 agosto 2016
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
68 kg
0 kg
3 kg
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