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gotchocolate
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24 septiembre 2008
Good Morning! Looks like its going to be another beautiful day(weather). Feels so good outside. Wish it would stay like this. I decided to weigh in this morning, b/c TOM is around. I figured I will probably have some bloating and water weight gain by Friday. Didn't want to be disappointed. I had lost weight since last weigh in, and wanted to record it(just in case). Hopefully with continued walking during lunch each day, I want have to worry about a gain(if I keep eating right too). It's coming off slowly, so maybe this time, it will stay off!!
(1 comentario)
18 septiembre 2008
It's me again. . .Update: I DID IT, I met both my goals for today!! I ate 1 snack(fat free yogurt)around 3:30 and didn't eat anything else til dinner. I also walked 2 miles after work. That is 3.6 miles today. Well, tomorrow morning is weigh in. I'm hoping to have lost at least 1 lb. Don't want to get my hopes up for more than that. Wish me luck! But before I go, a word of encouragement: Don't be troubled when life throws you trials. They're just stepping stones on the road to making your dreams come true!(Abigail Williams)
(5 comentarios)
18 septiembre 2008
I'm back. . . Update: I just ate lunch(soup & sandwich). I put on my walking shoes, got up off my butt and walked briskly for 30 minutes around our business park. I think that is roughly 1.6 miles. I figured, I don't do anything but sit around and do nothing the last 30 minutes of my lunch, so get off your butt and walk!!
Still planning to walk 2 miles after work(weather permitting). We'll see how i do!?
(1 comentario)
18 septiembre 2008
Good Morning! 2 more days and counting til weekend.
My goals for today are: one snack between 3:00-4:00(nothing else til dinner)and I plan to stop by the park on the way home today and walk 2 miles(make up for not walking yesterday). I will update you tonight if I met my goals for today. Til then, have a great rest of the work day. . .
(2 comentarios)
16 septiembre 2008
So, I just finished making myself walk. I must say I am proud, I walked a brisk mile. I was not wanting to, but I'm glad I did it now. I feel so energized!! The weather was good for walking too(glad about that). The Biggest Loser is coming on as I speak. So, til tomorrow . . .
(1 comentario)
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