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Wendy bird
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10 julio 2021
just had my monthly breakfast with a friend. Ate too much. Feelin' gross. Alright body, I hear you. Tongue? Tongue, you need to reopen that communication with belly. Tia.
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10 julio 2021
just had my monthly breakfast with a friend. Ate too much. Feelin' gross. Alright body, I hear you. Tongue? Tongue, you need to reopen that communication with belly. Tia.
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10 julio 2021
Eggs and sausage, movie popcorn pack, spinach and chicken. No need to snack. 72 Oz's water. Good day.
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10 julio 2021
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
95,0 kg
3,0 kg
26,9 kg
Bien
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Perdiendo 10,5 kg a la Semana
08 julio 2021
It's time. Well, it's been time for years but my motivation waxes and wanes with the moon. Fast food and sugars (easy and sweet), bored and tech addicted, I feel diabetes just waiting around the corner (already effecting four family members). Need to work out how to cook stuff I actually want to eat, and will taste good. Today is day four, so far so good. Bitchin' Sauce is my current go to for easy flavor, and a spinach, mixed berries, coconut milk, almonds butter smoothie for breakfast. I'd like to say "I just want to get healthy", but I'm starting because I'm scared. Whatever works. Thanks y'all.
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Peso Histórico de Wendy bird
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