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Rowanfair
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12 julio 2013
Well, the doc changed my thyroid hormone from 1.25 to 1.37 but said it will take a couple of weeks to take any effect. Still gaining weight like it just accumulates on my stomach like snow drifts settling in. Also, no energy at all. I hope we can get this worked out.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
83,0 kg
0 kg
15,0 kg
Bien
(2 comentarios)
Ganando 0,6 kg a la Semana
01 julio 2013
I decided, after have a touch of stomach flu last week, to get some yoghurt to help my gut flora. Wow, it is hard to find whole milk yoghurt! I finally got some YoBaby which comes in very small containers which is also a plus because that is still 13g of milk sugar. Yikes.
I found some nut/seed "breakfast crusts" in the gluten free aisle. They are pretty carby but half of one made a pretty good "toast" substitute. I'll have to try one with almond butter as they say "try with your favortite spread".
Tomorrow I see my doc to talk about thyroid issues. I'm afraid he will ignore me because my TSH numbers are within normal range... and he refused to actually test for T3/T4. The medical system makes me crazy. I just don't see how eating <1200 calories & <25g carbs a day for six months creates a 6 pound gain with an RDI of 1500 unless something untoward is gonig on. Just sayin'
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
82,1 kg
0 kg
14,1 kg
Bien
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peso estable
30 junio 2013
Did pretty well not eating off-plan food at SF Pride... for some value of food lol. Bacon wrapped frankfurter was pretty yummy though. For dinner had a lamb shank and a salad but definitely didn't have enough veg. Had a great time working gate and shilling folks to donate to the Parade/Pride/Celebration. The City Hall stayed open all weekend issuing marriage licenses and the mood was ebullient. Happy Pride!
(2 comentarios)
26 junio 2013
Been a bit under the weather this week and not eating much the last couple of days. My friend is likely to come home from hospital on Friday so my commute to see her ever day will go from 16 miles each way to 1.5. So looking forward to that reduction in stress. My hands are so sore in the mornings and driving is a literal pain. Read that new fibro finding and wondered off have fibro rather than arthritis. There are days I hate getting old. Otoh, the DH and I are working on 30th anniversary party plans and that is awesome. Sept 14, at a local hotel. <3
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24 junio 2013
Back from my great rebellion. I didn't particularly eat off plan; I just didn't feel like logging things. Also my hands have been so sore in the mornings I haven't wanted to get right on the computer. But I'm wearing compression gloves to bed and doing an hour of heating pad before I get up and they are feeling much better. Getting old is getting old.
However if, in fact, it is my thyroid surgery and potential hormone problems that is causing my weight gain, then having a journal of what I actually ate might prove useful.
So I guess I'm back.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
82,1 kg
0 kg
14,1 kg
Bien
(2 comentarios)
Ganando 0,3 kg a la Semana
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