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Larissarh
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29 agosto 2012
I started this journey a while ago feeling like I needed to change, but not 100% committed. This all changed about 6 weeks ago when I went shopping and only size 18 + pants would fit me (yikessssss)
If ever I needed motivation that was it. I was 250lbs and gave myself a 30day challenge which included exercise, diet and no alcohol. The goal was to lose 10lbs through diet and exercise. I did a complete mental makeover and have changed the way I eat, my portions and my attitude. Though I did not make 10lbs I did make it to 8lbs, 7inches and am extremely proud.
I hope to continue the momentum and have a new 30 day challenge starting up :)
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
110,0 kg
5,2 kg
28,4 kg
Bien
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Ganando 0,0 kg a la Semana
29 agosto 2012
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
110,0 kg
5,2 kg
28,4 kg
Bien
Agregar Comentario
Ganando 0,0 kg a la Semana
09 febrero 2012
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
108,9 kg
6,4 kg
27,2 kg
Bien
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Perdiendo 1,8 kg a la Semana
02 febrero 2012
I realize I have a control problem. Almost every year I vow to drop the weight and to keep it off, to diet etc. The problem is once I start trying to diet I can't stop eating!!!!!!! Last night I watched my 600lb life and it really hit home for me. I have always had a nice figure now I'm at my heaviest. At this point I cannot afford not to get down to 180lbs, I need better self control. I am going grocery shopping today and loading the cart with healthy alternatives, see no evil, do no evil!
My goal is to be below 240lbs by next weeks weigh in. I have been working out consistently and am headed for my 2 hr torture session now :)
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
110,7 kg
4,5 kg
29,0 kg
Poco
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Perdiendo 1,9 kg a la Semana
28 enero 2012
I have started working out and can feel the pain in my muscles. My official weigh in was to be next Thursday, against my better judgement I steeped on the scale to find a gain rather than loss :( This has really put me in a funk, my goal is to lose at least 50lbs by my birthday in May. I hope it pays off as I'm getting ready for another torture session at the gym :(
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
112,0 kg
3,2 kg
30,4 kg
Bien
Agregar Comentario
Ganando 0,9 kg a la Semana
Peso Histórico de Larissarh
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