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JustMarried629
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12 julio 2009
Last night we went to a friends house for bbq. It was really good and I tried to be good as well. I took a sample bit of the mac salad and the potato salad, and then had a two pieces of brisket. The only problem was the beer. I wont lie I had a lot. Why do I keep going down this path? I keep trying every day to start new and fresh, but by the end of the day thats when I make my mistakes. Any tips?
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11 julio 2009
So I got up this morning and tried hard with breakfast. I think I succeeded. I did not exercise, that is something I am slowly incorporating into my life again. Thanks for those who are asking to me my buddy, it shows that there is a support system out there besides those who you see every day and know what you are trying to do with your life. So thanks!
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10 julio 2009
So today I got step one over with changing my name yay social security offices! But i got on the scale and damn brownies and ice cream at 11 pm, and chili pie...I have got to find my medium on losing weight again! What am I holding onto that i cannot let go? I am happily married, my dad and I are doing MUCH better than we were 3 months ago, life should be good, why am I keeping this protected shield on me? Maybe i will find out next week in therapy when its just me and we talk about my opinion of my self. Here's to tonight and tomorrow! Cheers!
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09 julio 2009
So I just got done plugging in my food from last night...its amazing that no matter how healthy it can be not only do the calories add up, but also the WW points. I'm back at watching points again trying to keep at 25...wish me luck!
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08 julio 2009
So today is my first day here. Yesterday the therapist I see asked how do I feel about myself, and all I could think of is my weight. Why is that our weight defines who we are? So here goes losing 25lbs the heathly way, we will see how it goes. I am going to try to be positive about this experience. I have already lost 20 how hard is it to lose 25? Lets see!
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