Registrarse
|
Ingresar
México
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
JLThreatful
Diario
Diario de JLThreatful
Perfil de JLThreatful
|
Historial de Peso
6 a 10 de 1171
Página:
Anterior
1
2
3
4
5
6
...
Siguiente
13 marzo 2024
Not entirely sure if this goal is realistic - but I'm hopefully trading some fat for muscle and will work out to about that. This is more less to keep track.
Muscle vs Fat vs throwing out the SPANX
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
54,4 kg
0 kg
2,3 kg
No Aplica
(1 comentario)
09 marzo 2024
GOAL MADE!!!!!!!!!
Taking a few days to enjoy my new progress. 5'2 120 lbs. Now to work on muscle so I can throw out the spanx.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
54,4 kg
12,5 kg
0 kg
Bien
(10 comentarios)
Perdiendo 3,5 kg a la Semana
08 marzo 2024
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
54,9 kg
12,0 kg
0,5 kg
Bien
Agregar Comentario
Perdiendo 2,9 kg a la Semana
07 marzo 2024
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
55,3 kg
11,6 kg
0,9 kg
Bien
Agregar Comentario
Perdiendo 1,9 kg a la Semana
06 marzo 2024
3 lbs. to go, and realizing the weight loss is not makin my emotional happiness what I thought it would. Weird attitude but kind of thought reaching my first goal would fix my life. Going to add some more physical activity - back to a little tanning and walks in the sunshine. BC can be long for winters.
I've decreased my portion sizes dramatically and it feels really good on my stomach. Lots more chewing and eating this siggis yogurt. I swore off yogurt a long time ago because I just found the ingredients so tricky all the time. This is plain with 19 g of proteins and only 4 g of sugar. Its a little sour but I kinda like it and it seems to really help my stomach with vitamins and the antibiotics I was on.
Marriage is still terrible. Did a 4 hour counselling session today and depression slept the afternoon away but I did need the sleep.
I miss the days when we were happy together so naturally.
k night night
Agregar Comentario
Peso Histórico de JLThreatful
Ver la Historia Completa