Diario de J-Bird

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05 marzo 2011

Peso:	Disminuído hasta ahora:	Aún para ir:	Dieta seguida:
99,8 kg	0 kg	24,9 kg	No Aplica

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05 marzo 2011

Peso:	Disminuído hasta ahora:	Aún para ir:	Dieta seguida:
99,8 kg	0 kg	24,9 kg	No Aplica

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04 marzo 2011

I LOVE this website!!!! Love it love it love it!!! My only problem is that I'm not good with variety. Too many options confuse me. I go into some type of overload and shut down. I'm learning about cottage cheese and yogurt, something called quinoa, and applesause for half the oil. So many things. Where do I begin?

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03 marzo 2011

Two intersting things happened to me today:

First, I went to Walmart to buy a scale. Scales are really not my friend and my reason is probably different from alot of other people's. But when I lose weight, after a small victory, say 10lbs, I'm like "ok, I can treat myself. I see I can lose this weight if I really want to" and the treat ends up tricking me! I'm back where I started, and don't even care cuz the food is just delicious! Love food!!! I wasn't gonna even get a scale because that very reason. I am on the Master Cleanse and was just gonna get a scale to weigh in, starting at whatever weight I end up at afterward, for the sake of keeping track of my progress. But I decided to get one today. I got on the scale and was surprised to find I weigh less than I thought...and WAAAAY less than I did last year (almost 40 lbs with no effort on my part...how'd that happen?)So my first thought, especially being on this cleanse and not having any solid food for almost 4 days, and reading all these excellent recipes that I can't wait to try, was that if I can lose that weight without trying, reaching my goal will be easy as pie and I should give myself a treat. Mind you I was in Walmart...Super Walmart, with the grocery section, and the easter chocolate all out in the isle where you can't miss them because it's that time of year. So you know my treat was not gonna be of God. This was my first time being fully conscious of that tricky voice before the disatrous erasing of my progress. I resisted. And this time aroung I'm hoping not to trick myself into thinking that I can be so strong about not going back to my old eating when I haven't even made my new eating a habit yet. I need atleast 30 days, and hopefully by then I will not even have the desire.

So now I'm home, getting bags out of the car. and two big cases of water. As I'm going up the walkway, I see this cute little black cat. I said to my daughter "Aww, look at that cat. He's so cute." (it was a girl) Now, I am not a cat person at all. They can't be trained, they're sneaky, they think they run the house, scratching the sofa when you have a scratching post! Anyway, this wench starts trotting behind me as I'm going up my walkway. In the yard is one thing, this little hussy tried to come on my porch. Not only do I not do cat's, I do NOT do strays. I'm sorry animal lovers, but I have no clue where that thing came from, what it caught on it's way, etc. I try to shoo the cat away, and she's just lookin at me like she doesn't know what shoo means. So I chase her. She hides under the car in front of my house. As soon as I turn and start back up the steps, she comes trotting behind me. This continues atleast 4 or 5 times. I was pissed! And I was in the process of bringing bags in, so my door was open, and I know if I let her that flea bag would have run in my house! When I finally got the cat to atleast stay under the car instead of trying to follow me into my house, I was so winded it was ridiculous. I didn't even run! I exerted a little energy from chasing the cat, but I didn't actually run. Why was I so tired? I mean chest burning!!! I guess this was a sign that I really need to build up my endurance. Otherwise, if I'm ever in a situation where I actually have to run, I will get caught!

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03 marzo 2011

Day 2 of my Master Cleanse was cool. I'm really hungry now. I need to get up and get some tea (lax tea) then drink my first two svgs of lemonade. Even though I'm hungry, I'm not craving, which is more than I can say for the last time I tried this. But I can't wait to get back to solid food. I love to eat, I'm learning to love to cook (I'm a pretty good cook...just hate cooking)and there are so many interesting recipes on this site that I can't wait to try. Excited for the change!

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