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Cowgirlheart
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18 enero 2014
I've been here on FS for a long time. Over the years, my weight has changed, but I've still not reached my goal! :(
Two years ago I stopped eating dairy, after figuring out it was causing me a lot of digestive problems. I lost 7 pounds "poof"
Eight months ago I stopped eating wheat, again after figuring out it was the cause of other digestive issues. And "poof" another 5 pounds went away.
But this still leaves me far from my goal. My age and hormones are working against me, so I'm working on the hormone issues; the age, I'm just gonna have to live with. Although, I rarely actually FEEL as old as my license says.
I've been hiking more this year, riding my horse and even got a few work outs with weights in since the 1st. The weather has been amazing here in Arizona and it makes for a very nice hike in the afternoons when I can't sit at the computer any more and need a break.
It just comes down to making good choices every time.
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26 diciembre 2013
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
75,6 kg
7,4 kg
15,2 kg
Bien
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peso estable
08 octubre 2013
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
75,6 kg
7,4 kg
15,2 kg
Bien
Agregar Comentario
Perdiendo 0,2 kg a la Semana
27 agosto 2013
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
76,7 kg
6,4 kg
16,3 kg
Bien
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Perdiendo 0,3 kg a la Semana
15 agosto 2013
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
77,1 kg
5,9 kg
16,8 kg
Bien
Agregar Comentario
Perdiendo 1,1 kg a la Semana
Peso Histórico de Cowgirlheart
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