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Bentlygirl
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11 febrero 2016
Back from a cruise holiday and getting back to the routine. I was amazed at the amount of food people ate on the ship. I got excited by a couple of the desserts but in the end they were more pretty than satisfying so I ended up wasting some food. I indulged a few times but I never overindulged. Not even once. I had my overweight out of shape sister doing stairs, stationary bike, morning stretch class, and walking everywhere. We went at her pace but we never hired a taxi in land or skipped anything due to her tiredness.
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24 enero 2016
Low sugar lime cheesecake for dessert. I love when he says to make whatever I want as long as it's low sugar. I really love that he's trying to get healthy.
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23 enero 2016
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
57,2 kg
0 kg
8,2 kg
Bien
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Perdiendo 1,0 kg a la Semana
22 enero 2016
Going an a trip with my sister in a week added with work has got me sleeping 2 hours last night. All I need to do is get through today. Then I can sleep...after I get groceries and extra snacks for my husband to have while I'm gone.
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20 enero 2016
Got Fitbit hr! At first my goal was to get 5000 steps while at work. I'm rethinking this to have a range of 5000 to 7500...1000 steps per hour for s sedentary desk job is my amended goal. It's easier than I thought it would be so far.
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