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19 marzo 2020
So yeah.... between current world events and a Kindle Unlimited subscription I've kinda been hiding and just binge reading, eating whatever comes to mind and hand whenever I remember to actually feed myself... whoops
At least I didn't dive into the sweet things much, just one bowl of Cornish ice-cream with two and a half scoops. Gonna have to jump on myself to start working on the weight loss again as I WANT to get under 20 stone (that's 280lb) for the first time in over a decade!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
142,4 kg
6,8 kg
40,8 kg
Poco
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Perdiendo 0,4 kg a la Semana
10 marzo 2020
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
142,9 kg
6,4 kg
41,3 kg
Bien
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Perdiendo 3,2 kg a la Semana
08 marzo 2020
So yesterday (the 7th) and the night before that (the 6th) I didn't record what I ate as I was having a mental health blip. So... confession time as to waht I ate comes here :)
Evening of the 6th I had a blood sugar crash due to forgetting to eat as well as being more physically active by helping do the set-up for an event at the local hall. Wound up having to grab a couple small sausage rolls to stop the shaking. Dinner that night was egg noodles and a vegetable stir-fry. There was also a couple freshly baked medovniky raided...
Yesterday was beans, scrambled egg and bread for breakfast and a bowl of ham, mushroom and coleslaw salad with the last small sausage roll for lunch. Dinner was Pasta and meatballs and there was a lot of black coffee and tea drunk that day too...
There, confessions done and back on the journaling today!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
143,8 kg
5,4 kg
42,2 kg
Bien
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Perdiendo 1,6 kg a la Semana
04 marzo 2020
Well that's 500 calories that I already regret... four angel cake slices eaten, despite that they had an odd after-taste. I was craving the sweetness and now I feel regret over my compulsion to keep eating them once I had the first bite.
(3 comentarios)
04 marzo 2020
Well, it's in the right direction...
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
144,7 kg
4,5 kg
43,1 kg
Bien
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Perdiendo 3,2 kg a la Semana
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