1 a 5 de 7
Página:   1   2  Siguiente

19 marzo 2020

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
142,4 kg 6,8 kg 40,8 kg Poco
   Agregar Comentario Perdiendo 0,4 kg a la Semana

10 marzo 2020

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
142,9 kg 6,4 kg 41,3 kg Bien
   Agregar Comentario Perdiendo 3,2 kg a la Semana

08 marzo 2020

So yesterday (the 7th) and the night before that (the 6th) I didn't record what I ate as I was having a mental health blip. So... confession time as to waht I ate comes here :)

Evening of the 6th I had a blood sugar crash due to forgetting to eat as well as being more physically active by helping do the set-up for an event at the local hall. Wound up having to grab a couple small sausage rolls to stop the shaking. Dinner that night was egg noodles and a vegetable stir-fry. There was also a couple freshly baked medovniky raided...

Yesterday was beans, scrambled egg and bread for breakfast and a bowl of ham, mushroom and coleslaw salad with the last small sausage roll for lunch. Dinner was Pasta and meatballs and there was a lot of black coffee and tea drunk that day too...

There, confessions done and back on the journaling today!
Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
143,8 kg 5,4 kg 42,2 kg Bien
   Agregar Comentario Perdiendo 1,6 kg a la Semana

04 marzo 2020

04 marzo 2020

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
144,7 kg 4,5 kg 43,1 kg Bien
   Agregar Comentario Perdiendo 3,2 kg a la Semana


Peso Histórico de iamiko


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.