trytryagain
Miembro desde abril 2010
Publicaciones
4
Siguiendo
2
Seguidores
2
Historial de Peso

Peso Inicial
114,3 kg
Disminuído hasta ahora: 6,4 kg

Peso Actual
108,0 kg
Desempeño: Perdiendo 1,4 kg a la Semana

Peso meta
59,0 kg
Aún para ir: 49,0 kg
I'm trying the Atkins Diet...again....
I was on it for 7 months in 2007 and lost about 70 lbs.
I have two grown boys and 5 grandchildren! My husband of 37 years needs to go on this with me, so maybe with quick results I'll be able to talk him into it! We both need to get healthy!
I own a business and at times it is hard to find time to eat during the day then when I get home at 8 or 9pm I just don't feel like cooking. We got into the habit of eating fast food, but now if we do eat out, it is in a restaurant where I really have no trouble ordering a meal that is suited for Atkins.

Peso Histórico de trytryagain


Siguiendo

JrzyGrl
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down
 
Omegavee121
Ú‎ltimo pesaje: Ganando 0,2 kg a la Semana Up

Libro de Cocina de trytryagain

Calorías: 64kcal | Grasa: 3,80g | Carbh: 7,37g | Prot: 1,22g
Asian Slaw
A spicy Asian coleslaw that's great for summer.
Calorías: 143kcal | Grasa: 11,26g | Carbh: 4,44g | Prot: 6,65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
Calorías: 438kcal | Grasa: 31,00g | Carbh: 4,25g | Prot: 35,03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
Calorías: 185kcal | Grasa: 5,27g | Carbh: 5,05g | Prot: 29,29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
Calorías: 267kcal | Grasa: 18,68g | Carbh: 3,75g | Prot: 21,00g
Crustless Steak Mushroom and Cheese Quiche
A low carb quiche for a main meal or snack.
Ver Libro de Cocina Completa

Ejercicios recientes de trytryagain


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