thebackwardsgirl
Miembro desde febrero 2012
Publicaciones
90
Siguiendo
5
Seguidores
5
Historial de Peso

Peso Inicial
98,9 kg
Disminuído hasta ahora: 8,2 kg

Peso Actual
90,7 kg
Desempeño: peso estable

Peso meta
72,6 kg
Aún para ir: 18,1 kg
My picture is from when I weighted 150lbs Fall of 2007. I chose it because I was so happy that day. I loved the way I looked. I was healthy and fit. Jan 1, 2012 I weighted 229lbs. I had never thought I'd even weigh over 200lbs. Im 5'7". I had tried a million diets/workouts and none of them worked long term. So I gave the Atkins a try. I lost 15 lbs and felt a lot better. But then I couldn't lose anymore. I switched to the paleo way of eating--which I find a little more flexible and the scale started inching down. I also started back to the gym with a trainer 2x a week the end of July and walk at least 20 min everyday. My goal is to be around 160 and a size 10-12. I have a closet full of vintage clothes that miss me :)
Wish me luck

Peso Histórico de thebackwardsgirl


Siguiendo

jennifern10
(solo visible para seguidores)
 
Soozs
Ú‎ltimo pesaje: Perdiendo 0,7 kg a la Semana Down
nuwavefitness
Ú‎ltimo pesaje: Perdiendo 0,4 kg a la Semana Down
 
jasonb1980
Ú‎ltimo pesaje: Perdiendo 1,6 kg a la Semana Down

Libro de Cocina de thebackwardsgirl

Calorías: 54kcal | Grasa: 5,21g | Carbh: 0,65g | Prot: 1,32g
Cream Cheese and Bacon Jalepeno Poppers
An even tempered low carb snack that's low in calories too.
Ver Libro de Cocina Completa

Ejercicios recientes de thebackwardsgirl


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