tcunningham253
Miembro desde octubre 2010
Publicaciones
10
Siguiendo
5
Seguidores
8
Historial de Peso

Peso Inicial
70,3 kg
Disminuído hasta ahora: 6,8 kg

Peso Actual
63,5 kg
Desempeño: Perdiendo 0,5 kg a la Semana

Peso meta
63,5 kg
Aún para ir: 0 kg
I am a wife and mother of two boys. My ultimate goal for myself is to be comfortable in my own skin. I haven't had this feeling in a very long time. I've always started a diet or began to eat healthy and flunked terribly at it. This time around I plan to change my outlook on everything that I do. I will rejoice in the little baby steps that I take for every day is a new day. I am happy that I lost 6 lbs on the Atkins Nutritional Approach program. This has surely motivated me to push myself further. I'm excited to know that I've begun my weight loss journey with many others out there in the world and hope I can be of motivation to you as many are to me. Stay Blessed Everyone!

Peso Histórico de tcunningham253


Siguiendo

redgirl1974
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up
 
CoriBug
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up
fit4orme
Ú‎ltimo pesaje: Ganando 0,0 kg a la Semana Up
 
Myree67
Ú‎ltimo pesaje: Perdiendo 1,6 kg a la Semana Down

Libro de Cocina de tcunningham253

Calorías: 257kcal | Grasa: 10,74g | Carbh: 2,76g | Prot: 36,06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
Calorías: 191kcal | Grasa: 6,44g | Carbh: 5,43g | Prot: 29,38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
Calorías: 233kcal | Grasa: 15,20g | Carbh: 1,22g | Prot: 21,63g
Turkey Mini Meatballs
Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.
Ver Libro de Cocina Completa

Ejercicios recientes de tcunningham253


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