scubajeep
Miembro desde abril 2012
Publicaciones
15
Siguiendo
1
Seguidores
2
Historial de Peso

Peso Inicial
95,3 kg
Disminuído hasta ahora: 1,8 kg

Peso Actual
97,1 kg
Desempeño: Ganando 0,2 kg a la Semana

Peso meta
74,8 kg
Aún para ir: 22,2 kg
I am a mom, wife, nurse, scuba diver, along with a vast amount of other sundry things. I have lived overseas, but most of my life has been spent in the Lone Star State. I have struggled with my weight for the past 18 years and it has become quite a joke that I never lost my baby weight from when I had my daughter. Worst part is, ITS TRUE! How I have let myself be this overweight for 18 years is beyond me. Time to strum up the band and kick some ass!

Peso Histórico de scubajeep


Siguiendo

RubyEm
Ú‎ltimo pesaje: Ganando 0,9 kg a la Semana Up
   

Libro de Cocina de scubajeep

Calorías: 129kcal | Grasa: 3,22g | Carbh: 12,00g | Prot: 15,76g
California Zesty Stuffed Portabella Mushrooms
Baked portabella mushrooms with a zesty twist.
Calorías: 169kcal | Grasa: 5,77g | Carbh: 0,82g | Prot: 26,68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Calorías: 47kcal | Grasa: 0,15g | Carbh: 5,94g | Prot: 3,27g
Iced Frapp Coffee
Great low calorie iced coffee made in a blender.
Calorías: 80kcal | Grasa: 4,78g | Carbh: 9,04g | Prot: 1,91g
Late Summer Ratatouille
A vegetable "stew" that's great hot or cold and good for low-carb diets.
Calorías: 41kcal | Grasa: 2,32g | Carbh: 4,71g | Prot: 0,54g
Banana Date & Oat Cookies
With rolled oats, dates and banana, these are delicious and healthy cookies.
Ver Libro de Cocina Completa

Ejercicios recientes de scubajeep


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