rlknibbs
Miembro desde noviembre 2015
Publicaciones
21
Siguiendo
3
Seguidores
5
Historial de Peso

Peso Inicial
88,9 kg
Disminuído hasta ahora: 11,3 kg

Peso Actual
77,6 kg
Desempeño: Perdiendo 0,7 kg a la Semana

Peso meta
65,8 kg
Aún para ir: 11,8 kg
Hey everyone, my name is Rory and I'm a single mother of 2 (13 year old and 7 1/2 year old from Texas.... Just started this site but can't wait to use it and lose the rest of this weight!!! It's been a long journey but I know it will definitely be worth it!!!!! Within the last 2 1/2 years after my divorce, I hit a really bad place in my life and gained the weight.... The first year after, I gained about 50 lbs from the depression as well as my job, but in the last year and a half, I've not only lost those 50 but another 11.... I still have a lot more to go but I'm in a much better place now and know what I want and am determined to get there..... :)

Peso Histórico de rlknibbs


Siguiendo

BlueD4949
Ú‎ltimo pesaje: Perdiendo 0,0 kg a la Semana Down
 
ZumbaToo
Ú‎ltimo pesaje: Ganando 0,2 kg a la Semana Up
DAVIS RAJAN
Ú‎ltimo pesaje: Perdiendo 0,0 kg a la Semana Down
   

Libro de Cocina de rlknibbs

Calorías: 205kcal | Grasa: 5,77g | Carbh: 22,98g | Prot: 16,20g
Hamburger Rice Skillet
A yummy all in one skillet dinner with fresh vegetables, brown rice, and lean ground beef.
Calorías: 319kcal | Grasa: 7,82g | Carbh: 33,13g | Prot: 28,58g
Green Chili Chicken Enchiladas
A different spin on enchiladas.
Calorías: 216kcal | Grasa: 8,54g | Carbh: 17,28g | Prot: 18,06g
Stuffed Peppers
Bell peppers stuffed with ground beef and quinoa.
Calorías: 194kcal | Grasa: 7,10g | Carbh: 16,97g | Prot: 17,27g
Stir Fry Chicken & Broccoli
This classic recipe is full of fresh and delicious flavor, and it's ready in just 12 minutes.
Calorías: 320kcal | Grasa: 8,67g | Carbh: 34,69g | Prot: 25,62g
Chicken Mozzarella Pasta with Kale & Spinach
A tasty pasta dish made with veggie pasta.
Ver Libro de Cocina Completa

Ejercicios recientes de rlknibbs


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