reverendwes
Miembro desde junio 2010
Publicaciones
17
Siguiendo
4
Seguidores
4
Historial de Peso

Peso Inicial
72,6 kg
Disminuído hasta ahora: 29,5 kg

Peso Actual
102,1 kg
Desempeño: Ganando 0,1 kg a la Semana

Peso meta
90,7 kg
Aún para ir: 11,3 kg
I am a 30 year old full-time father of two of the most beautiful little girls that you can imagine. I work in accounting and I'm also an ordained minister and aspiring author. Between my career, my ministry, and my family I stay pretty busy. But in my spare time I love to work out! Besides the physical benefits, I find that it's a great stress reliever, and mood regulator. I haven't had much success working out on my own, but with the help of some Beachbody home fitness programs like P90X,Insanity, and Chalean Extreme, I'm in the best shape of my life and I'm constantly setting new goals. I am now a Team BeachBody Coach helping others reach their fitness goals. Please check out my website www.thepeoplehelper.com

Peso Histórico de reverendwes


Siguiendo

HappyMommy
Ú‎ltimo pesaje: Perdiendo 0,5 kg a la Semana Down
 
Sarrel
Ú‎ltimo pesaje: Ganando 0,2 kg a la Semana Up
angelkiss
Ú‎ltimo pesaje: Ganando 0,0 kg a la Semana Up
 
Thick Chick
Ú‎ltimo pesaje: Ganando 0,5 kg a la Semana Up

Libro de Cocina de reverendwes

Calorías: 257kcal | Grasa: 10,74g | Carbh: 2,76g | Prot: 36,06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
Ver Libro de Cocina Completa

Ejercicios recientes de reverendwes


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.