newstartagaiin
Miembro desde enero 2013
Publicaciones
56
Siguiendo
1
Seguidores
3
Historial de Peso

Peso Inicial
78,5 kg
Disminuído hasta ahora: 1,4 kg

Peso Actual
79,8 kg
Desempeño: Ganando 0,1 kg a la Semana

Peso meta
63,5 kg
Aún para ir: 16,3 kg
Hello. I have been on/off this site for years. Have tried mostly low carb with some success in the beginning. Have had many struggles the last years and finally have decided to take more drastic measures. I meet with a surgeon this month to book bariatric surgery.
I am 45 years old, have had weight problems since I was in my early twenties and I hAve tried all sorts of eating and exercise programs to lose weight and stay healthy.
This year my health has taken a turn for the worse. Newly diagnosed with bi-lateral foot arthritis, sleep apnea, high cholesterol, borderline BP issues and lastly Diabetes:(. My previous problems have been IBS, early menopause (lack of periods even though my bloodwork is all normal?? Weird!), hot flashes, night sweats, insomnia, PTSD, anxiety disorder, idiopathic edema.
My weight beginning of December of last year (2014) was 263. I am 5'4" so that put me at over 43 BMI. I entered the weight loss surgery program at my local hospital 2 weeks later and now I am just waiting to fulfill the requirements set forth by insurance to proceed to have sleeve gastrectomy. Probably late June or early July. (Surgery now set for July 8....long wait ugh)
I welcome any and all experiences in both surgical and LC eating to help me.
Update: revision surgery in June 2017 to RNY.
Weightloss stall again for many months. Trying different LC WOE...KETO modified to meet protein needs.
2018 update: (November 24 2018) almost 49 now. KETO wol has been the best for me. Has helped with so many health issues I had had. My doctors are all super happy with my progress, my bloodwork is fantastic, I feel better than I have in years and feel I should eat this way forever.

Peso Histórico de newstartagaiin


Siguiendo

3xmamma
Ú‎ltimo pesaje: Perdiendo 0,2 kg a la Semana Down
   

Libro de Cocina de newstartagaiin

Calorías: 583kcal | Grasa: 31,99g | Carbh: 16,33g | Prot: 54,60g
Slow Cooker Beef Stroganoff
Just set it and forget it. A great simple but tasty dish.
Calorías: 213kcal | Grasa: 2,60g | Carbh: 32,00g | Prot: 15,66g
Wonton Soup
Delicious pork filled wonton soup.
Calorías: 83kcal | Grasa: 4,08g | Carbh: 4,94g | Prot: 6,55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
Calorías: 240kcal | Grasa: 5,73g | Carbh: 18,23g | Prot: 29,32g
Moo Shu Beef Lettuce Cups
Tasty little bites
Calorías: 165kcal | Grasa: 14,07g | Carbh: 5,90g | Prot: 6,62g
Flaxmeal Bread
Low carb bread made with flaxseed meal.
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