mylabamber
Miembro desde febrero 2010
Publicaciones
51
Siguiendo
17
Seguidores
18
Historial de Peso

Peso Inicial
79,4 kg
Disminuído hasta ahora: 1,4 kg

Peso Actual
78,0 kg
Desempeño: Perdiendo 0,5 kg a la Semana

Peso meta
68,0 kg
Aún para ir: 10,0 kg
I turned 40 in October and weighed in heavier then I've ever been in my life - not exactly how I wanted to go 'over the hill'. I'm a stepmom to two very picky teenagers which basically means I'm eating the same junk food that they are, just because it's easier. That definitely has to change. Their dad and I have been together for 11 years now, and he often complains about his weight as well, so hopefully I will have a good support system. I am actively involved in animal rescue (I usually prefer my dogs company to most people I know...haha!) and that keeps me pretty busy. Good luck to all my fellow dieters - together I know we can do this!

UPDATE 4/16/2012

Back again....I was doing so well and then life got in the way. I was taking Zumba classes at least twice a week and loving it. I was walking the same. It was so easy and becoming a great habit. Then my work schedule changed and I couldn't attend classes anymore. I spent most of last winter sick and could barely make it through the day. But I'm back and healthy (or at least trying to be). I need to do this for me and I need to keep myself motivated and not expect others to do it for me!

Peso Histórico de mylabamber


Siguiendo

gigiritchie
Ú‎ltimo pesaje: peso estable Steady
 
cazzy78
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up
ilovejethro
(solo visible para seguidores)
 
coffeebiscuit
Ú‎ltimo pesaje: Ganando 0,2 kg a la Semana Up

Libro de Cocina de mylabamber

Calorías: 78kcal | Grasa: 1,08g | Carbh: 16,25g | Prot: 1,68g
Butternut Squash, Carrot & Yam Soup
Thick and rich satisfying soup.
Calorías: 334kcal | Grasa: 7,12g | Carbh: 45,68g | Prot: 23,45g
Peachy Chicken Salad
A healthy and simple salad to make, even for non-cookers.
Calorías: 110kcal | Grasa: 7,51g | Carbh: 1,74g | Prot: 8,55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
Calorías: 242kcal | Grasa: 6,02g | Carbh: 40,05g | Prot: 8,57g
Garden Pasta Salad
A easy pasta salad that everyone loves.
Calorías: 172kcal | Grasa: 6,75g | Carbh: 1,58g | Prot: 24,96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
Ver Libro de Cocina Completa

Ejercicios recientes de mylabamber


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