mamaLKK
Miembro desde enero 2012
Publicaciones
40
Siguiendo
2
Seguidores
1
Historial de Peso

Peso Inicial
105,2 kg
Disminuído hasta ahora: 4,1 kg

Peso Actual
101,2 kg
Desempeño: Perdiendo 0,1 kg a la Semana

Peso meta
77,1 kg
Aún para ir: 24,0 kg
All of my life I have NOT been small. I was at 150 in high school-and considered the "fat ass" by all of the skinny girls! When I went to college to live on my own working 2 jobs and going to school- the pounds packed on. Those high calorie alcoholic drinks didn't help either. I topped off at 220! After trying everything to lose weight I finally attempted Weight Watchers with a friend-no meetings, just using all of her old materials, I got down to 178. Over a couple years I put some of that back on and when I got married I was at 195. Getting pregnant on my honeymoon helped assure that the weight would quickly return! With each of my 4 pregnancies I gained 20-25 pounds and only lost about half of that after they were over. My goal is to get back down to 170. Wish me luck!!

Peso Histórico de mamaLKK


Siguiendo

sixtytolose
Ú‎ltimo pesaje: Perdiendo 0,9 kg a la Semana Down
 
jentopping
Ú‎ltimo pesaje: Perdiendo 0,5 kg a la Semana Down

Libro de Cocina de mamaLKK

Calorías: 165kcal | Grasa: 5,69g | Carbh: 26,55g | Prot: 2,76g
Cranberry Breakfast Cookies
Delicious, chewy breakfast cookies for a high fiber breakfast.
Calorías: 169kcal | Grasa: 5,77g | Carbh: 0,82g | Prot: 26,68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Calorías: 116kcal | Grasa: 7,53g | Carbh: 3,93g | Prot: 8,84g
Spinach Chicken Pesto
A chicken recipe you can use with Greek bread, pasta, salad or zucchini noodles.
Calorías: 117kcal | Grasa: 4,08g | Carbh: 13,38g | Prot: 7,37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
Calorías: 228kcal | Grasa: 3,57g | Carbh: 24,86g | Prot: 22,80g
Crock Pot Sweet and Sour Chicken
A diet friendly sweet and sour chicken that's sure to please everyone.
Ver Libro de Cocina Completa

Ejercicios recientes de mamaLKK


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