joerobbins2001
Miembro desde agosto 2009
Publicaciones
51
Siguiendo
14
Seguidores
16
Historial de Peso

Peso Inicial
172,4 kg
Disminuído hasta ahora: 17,3 kg

Peso Actual
155,0 kg
Desempeño: Perdiendo 2,9 kg a la Semana

Peso meta
102,1 kg
Aún para ir: 53,0 kg
Well I am 42 years old and my wife and are the parents of a wonderful 9 year old daughter. We are also foster parents to 5 boys, all age 3 or under. Yes, to answer your question we are a little crazy! ;-)
I am here to lose 200 hundred pounds and I realize this is a HUGE goal but I really want this. I am looking to use all the tools here and appreciate people holding me accountable and keeping me on point. Thanks!!!

Peso Histórico de joerobbins2001


Siguiendo

restlesshope
Ú‎ltimo pesaje: Perdiendo 2,1 kg a la Semana Down
 
becca_mom_of_three
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down
ibcarriesmom
Ú‎ltimo pesaje: Ganando 0,2 kg a la Semana Up
 
ctlss
(solo visible para seguidores)

Libro de Cocina de joerobbins2001

Calorías: 66kcal | Grasa: 1,87g | Carbh: 4,56g | Prot: 8,50g
Creamy Crab Stuffed Mushrooms
A wonderful tasty appetizer.
Calorías: 114kcal | Grasa: 10,07g | Carbh: 1,08g | Prot: 4,71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
Calorías: 183kcal | Grasa: 5,21g | Carbh: 6,41g | Prot: 28,18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
Calorías: 257kcal | Grasa: 10,74g | Carbh: 2,76g | Prot: 36,06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
Calorías: 227kcal | Grasa: 20,25g | Carbh: 8,91g | Prot: 6,01g
Parmesan Asparagus
A yummy dish that will surprise those who don't like vegetables and even asparagus.
Ver Libro de Cocina Completa

Ejercicios recientes de joerobbins2001


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