irishprgrl3
Miembro desde enero 2008
Publicaciones
12
Siguiendo
6
Seguidores
4
Historial de Peso

Peso Inicial
86,2 kg
Disminuído hasta ahora: 0 kg

Peso Actual
86,2 kg
Desempeño: peso estable

Peso meta
61,2 kg
Aún para ir: 24,9 kg
I've always been active and have had a constant battle with my weight. I don't think I've ever had a flat stomach in my life and that is my goal. People tell me I have a "solid" figure, and that I carry myself well with my figure? Whatever that means. But I'm looking for a lean figure while still maintaining my curves. I find it hard to stick with the Abs Diet as I'm horrible at planning and I never make time in the morning to make a shake, so I've decided to switch to Weight Watchers. It's really the only thing that's worked for me in the past.

So my goal is to have a flat stomach by summer (if not at least "flatter")

Peso Histórico de irishprgrl3


Siguiendo

information
Ú‎ltimo pesaje: Perdiendo 5,4 kg a la Semana Down
 
rare-n
Ú‎ltimo pesaje: peso estable Steady
bnodtvedt
Ú‎ltimo pesaje: Perdiendo 1,3 kg a la Semana Down
 
kmpaner
Ú‎ltimo pesaje: peso estable Steady

Libro de Cocina de irishprgrl3

Calorías: 107kcal | Grasa: 6,75g | Carbh: 2,83g | Prot: 9,22g
Egg Muffins
Great for breakfast in a hurry.
Calorías: 285kcal | Grasa: 25,64g | Carbh: 2,12g | Prot: 10,95g
Baked Eggs in Canadian Bacon Cups
A yummy breakfast or brunch treat.
Calorías: 199kcal | Grasa: 14,11g | Carbh: 12,22g | Prot: 8,19g
Eggplant Pizza
You won't miss the crust in this tasty low carb pizza.
Calorías: 689kcal | Grasa: 25,35g | Carbh: 26,14g | Prot: 86,43g
Crustless Chicken Pizza
A great way to enjoy your favorite Italian-American dish without the bread.
Calorías: 271kcal | Grasa: 7,03g | Carbh: 33,04g | Prot: 20,40g
Breakfast Omelet
Great for the Zone Diet.
Ver Libro de Cocina Completa

Ejercicios recientes de irishprgrl3


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