icca419
Miembro desde julio 2008
Publicaciones
29
Siguiendo
9
Seguidores
7
Historial de Peso

Peso Inicial
88,0 kg
Disminuído hasta ahora: 0,5 kg

Peso Actual
87,5 kg
Desempeño: Perdiendo 0,4 kg a la Semana

Peso meta
65,8 kg
Aún para ir: 21,7 kg
I will be twenty five on September twentieth. I just had a baby on April fools day 2008. I was put on bed rest a month before I gave birth and I gain forty pound in that month to make it a total of eighty pounds. Now that I have my daughter I don't really have the time to exercise. I get home from work at seven p.m. and have to put my daughter in bed by eight thirty. I walk all day long at work and am always on my feet since I work at a hospital so hopefully that will help with my lack of time to exercise. I am also struggling with post partum depression so I am really struggling with my weight. I recently bought MBT shoes which are supposed to work your legs and abs while you are just everyday walking. Plus now I am running every night when I get my little one to sleep. Plus writing down everything you eat is really helping realize all the crap I put in my body.

Peso Histórico de icca419


Siguiendo

thecoach
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up
 
chaynlynk
Ú‎ltimo pesaje: Perdiendo 0,8 kg a la Semana Down
Demoness
Ú‎ltimo pesaje: Perdiendo 0,4 kg a la Semana Down
 
Selutz1984
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down

Libro de Cocina de icca419

Calorías: 330kcal | Grasa: 3,09g | Carbh: 15,17g | Prot: 56,95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
Calorías: 267kcal | Grasa: 9,73g | Carbh: 24,30g | Prot: 22,44g
Light Turkey Taco Chili
A light chili that will nevertheless fill you up with the tastiness of tacos but with way less fat.
Calorías: 132kcal | Grasa: 2,08g | Carbh: 22,81g | Prot: 6,10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
Ver Libro de Cocina Completa

Ejercicios recientes de icca419


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