duffymama
Miembro desde abril 2007
Publicaciones
5
Siguiendo
0
Seguidores
0
Historial de Peso

Peso Inicial
72,1 kg
Disminuído hasta ahora: 0,5 kg

Peso Actual
71,7 kg
Desempeño: peso estable

Peso meta
59,0 kg
Aún para ir: 12,7 kg
I'm 37 , I am a teacher by trade, but have stayed home for the last 9 years having kids (3) and taking care of my sister's son. Now I'm broke and over weight, but grateful my d.h. was willing to work with me so that I could stay at home. My youngest is off to school in the fall so back to work for me!
My weight yo-yo's and always has...
My entire family (Mom,Dad, Sis) are very thin...
I adore my kids,love my husband and my puppy...
Love to read.

Peso Histórico de duffymama

Libro de Cocina de duffymama

Calorías: 148kcal | Grasa: 1,90g | Carbh: 10,50g | Prot: 21,39g
Chicken Gumbo
A chicken dish that's easy to prepare and jam packed with flavor, not to mention vegetables.
Calorías: 48kcal | Grasa: 2,68g | Carbh: 5,11g | Prot: 1,28g
Spicy Carrot Dip
Simple to make and really healthy carrot dip.
Calorías: 110kcal | Grasa: 2,40g | Carbh: 21,18g | Prot: 1,18g
Baked Yam Fries
Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.
Calorías: 428kcal | Grasa: 8,54g | Carbh: 55,30g | Prot: 33,85g
Oriental Pork with Rice
Stir-fry sweet and sour pork with vegetables over brown rice. Also delicious with chicken.
Calorías: 499kcal | Grasa: 21,00g | Carbh: 6,03g | Prot: 68,28g
Chicken Capri
A super tasty chicken capri dish that's great for everyone.
Ver Libro de Cocina Completa


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.