chefmcp
Miembro desde enero 2008
Publicaciones
6
Siguiendo
0
Seguidores
0
Historial de Peso

Peso Inicial
102,1 kg
Disminuído hasta ahora: 2,7 kg

Peso Actual
99,3 kg
Desempeño: Ganando 0,2 kg a la Semana

Peso meta
61,2 kg
Aún para ir: 38,1 kg
I'm a 44 yr old mother of two, a son 15 and a daughter 12. I am a kidney transplant patient. I've had it for 4 1/2 yrs and it's doing very good. I've gained 10 lbs every yr since I've had the kidney. My weight just keeps climbing but, now i8s the time that I take control of my own destiny with my weight and do something about it. I want to get down to 135 lbs before my summer vacation.

Peso Histórico de chefmcp

Libro de Cocina de chefmcp

Calorías: 282kcal | Grasa: 16,18g | Carbh: 17,91g | Prot: 18,47g
Steamed Whiting and Vegetables
The fish is steamed in the oven while wrapped in a parchment pouch.
Calorías: 58kcal | Grasa: 1,04g | Carbh: 10,71g | Prot: 2,88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
Ver Libro de Cocina Completa


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