caralyn
Miembro desde mayo 2012
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Publicaciones
10
Siguiendo
4
Seguidores
2
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Historial de Peso
Peso Inicial
112,3 kg
Disminuído hasta ahora:
0 kg
Peso Actual
112,3 kg
Desempeño:
peso estable
Peso meta
80,3 kg
Aún para ir:
32,0 kg
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Thirty something food lover. Just went through a TON of life changes in the past two years and several injuries, which added up to being too busy to cook more wholesome foods and too busy and/or in too much pain to exercise regularly. I have done Atkins (14 years ago) and Perricone (5 years ago) in the past with excellent results. I am highly educated on both, if anyone has questions or concerns on either. Currently, I have discovered Paleo, which happened to match my ideals and approach rather well, especially given the hypoglycemic episodes I have had in the past year. I have become very well educated on that, as well, if anyone has any questions or concerns they want to discuss, including a 3-4 step program, if jumping right in looks too difficult.
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