abbeylane
Miembro desde enero 2010
Publicaciones
21
Siguiendo
5
Seguidores
5
Historial de Peso

Peso Inicial
87,9 kg
Disminuído hasta ahora: 2,5 kg

Peso Actual
85,4 kg
Desempeño: Perdiendo 0,8 kg a la Semana

Peso meta
78,9 kg
Aún para ir: 6,4 kg
Hi! I am 42. I am married with 3 grown step children. I own my own greenhouse business. I have already lost a little over 100lbs. I need to loose about 30 more to get it done. I since have been diagnosed with hypothyroid, perimenpause etc. That makes everything different. All the research I have done says you have watch your carbs so were gonna give atkins a try to get this finished and work into mantaniece. I would really love some buddies!

Peso Histórico de abbeylane


Siguiendo

HCB
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down
 
SassyD78
(solo visible para seguidores)
jsfantome
Ú‎ltimo pesaje: Perdiendo 0,5 kg a la Semana Down
 
jen53
Ú‎ltimo pesaje: Perdiendo 0,7 kg a la Semana Down

Libro de Cocina de abbeylane

Calorías: 88kcal | Grasa: 6,46g | Carbh: 5,53g | Prot: 2,78g
Pepper Bacon Green Beans
Candy-like, green beans.
Calorías: 92kcal | Grasa: 7,50g | Carbh: 3,65g | Prot: 3,95g
Low Carb Peanut Butter Cookies
Flourless peanut butter cookies make a great treat.
Calorías: 357kcal | Grasa: 16,94g | Carbh: 4,35g | Prot: 44,06g
Beef Stew
A melt in your mouth low carb hearty beef stew.
Calorías: 195kcal | Grasa: 14,23g | Carbh: 8,77g | Prot: 9,15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
Calorías: 304kcal | Grasa: 12,43g | Carbh: 6,55g | Prot: 40,16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
Ver Libro de Cocina Completa

Ejercicios recientes de abbeylane


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