The Ninj
Miembro desde noviembre 2010
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Publicaciones
4
Siguiendo
8
Seguidores
8
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Historial de Peso
Peso Inicial
70,3 kg
Disminuído hasta ahora:
0 kg
Peso Actual
70,3 kg
Desempeño:
peso estable
Peso meta
56,7 kg
Aún para ir:
13,6 kg
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Hello,
I am a 40 something female, with some major health set backs. They are serious enough to cost me my life if I do not get it under control. All of my medical issues are affected by diet. I have worked hard to follow the doctors orders for medication, lifestyle changes, attitude & determination. The part I am having the most trouble with is Diet & Exercise!!! I know I how important it is for me to be eating a healthy well balanced diet & get at least 30 minutes of exercise a day. But alas I do not, more often then I do. So my friend (Lisa Online) has asked me to join her on her journey to a healthier lifestyle. So here I am. Thanks Lisa for the invite.
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Peso Histórico de The Ninj
Siguiendo
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