SuzieW
Miembro desde septiembre 2011
Publicaciones
3
Siguiendo
1
Seguidores
3
Historial de Peso

Peso Inicial
65,3 kg
Disminuído hasta ahora: 2,7 kg

Peso Actual
68,0 kg
Desempeño: Ganando 0,1 kg a la Semana

Peso meta
58,1 kg
Aún para ir: 10,0 kg
I joined FS on 28 Sep 11 with 16lbs to lose, I have opted for the Atkins approach of culling a few lbs having spent over a year counting calories, which does work but I need to reduce carbs from my daily diet - hence choosing Atkins.

I'm 55½ (at time of writing) based in England, married to a superb hunter-gatherer who is currently serving with the Royal Air Force.

My main hobbies are gardening, motorcycling and an avid supporter of rugby union :D

Peso Histórico de SuzieW


Siguiendo

MotivatedinVermont
Ú‎ltimo pesaje: Perdiendo 0,4 kg a la Semana Down
   

Libro de Cocina de SuzieW

Calorías: 83kcal | Grasa: 4,08g | Carbh: 4,94g | Prot: 6,55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
Calorías: 96kcal | Grasa: 7,15g | Carbh: 7,62g | Prot: 2,85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Calorías: 166kcal | Grasa: 16,93g | Carbh: 3,35g | Prot: 1,52g
Chocolate Coffee Mousse
This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.
Ver Libro de Cocina Completa

Ejercicios recientes de SuzieW


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